A.B. Fitness

Monday-Saturday 9:30-11:30am and 6:30-8:30pm

Get your workout on with high energy classes!AB Fitness

A.B. Fit Team brings results-driven fitness to the public for a fun, energizing, cardio party for all ages, fitness levels, shapes or sizes.

Classes include Insanity Live, heart-pumping cardio; Boot Camp, toning and muscle building; Body Rock, weights class set to Latin, pop and dance music; Butt Lifting focusing on the lower body and abs; ABSonFIRE for abdominal strength and toning; Latin Cardio, low impact dance class and A.B Kids Team, a fun, active class for kids.

Monday – Saturday morning classes 9:30-11:30am

Monday – Friday evening classes 6:30-8:30pm

Information at: info@bodyrocknc.com